The 14″ Align-Pilates Double Handle Pilates Ring helps accelerate the toning process by specifically targeting muscles. Also known as the magic circle, Pilates rings are frequently incorporated into Pilates routines to enhance the intensity of floor exercises. This lightweight Pilates ring, equipped with both inner and outer grips and a foam-padded fiberglass ring for added comfort, proves particularly effective in addressing challenging areas such as the inner and outer thighs, upper arms, chest, and pelvic muscles.  It is tailored for individuals over 165cm in height.